Campus and Niaosong Wetland Park Walkathon: Promoting Wellness, Stress Relief, and Community Unity Through Exercise
Healthy Workplace, Friendly Campus: Cheng Shiu University Hosts Walkathon at Niaosong Wetland Park
To promote healthy living and well-being, Cheng Shiu University’s Student Life and Health Services Division successfully organized the “Campus and Niaosong Wetland Park Walkathon.” The event attracted nearly 300 faculty members and students, who participated in a vibrant round-trip walk from the university campus to the nearby wetland park. University President Dr. Jui-Chang Kung personally fired the starting pistol, leading participants on this refreshing health journey.
Energizing Warm-Up Kicks Off the Day
Before setting off, participants gathered in front of the Humanities Building plaza for a cheerful warm-up session. Led by a fitness coach, everyone followed stretching routines with smiles and laughter. This lighthearted start not only helped participants prepare physically, but also provided mental relief through movement, embodying the spirit of stress-free exercise.
Walking, Wellness, and Meaningful Connections
The route covered both the campus grounds and the Niaosong Wetland Park, offering participants a chance to relax in nature while chatting and bonding along the way. More than just a physical activity, the walk fostered interaction and mutual understanding between faculty and students. President Kung noted:
“Amid our busy academic schedules, opportunities like this to move, talk, and unwind are highly beneficial for both body and mind.”
Surprise Lucky Draw Adds Joyful Ending
Upon completing the walk, each participant received a chance to enter a lucky draw. Eco-friendly prizes such as reusable tote bags, water bottles, and handheld fans added a fun surprise element to the event. Many attendees expressed that the activity not only boosted their physical and mental health but also enhanced the sense of connection on campus, with many already looking forward to next year’s event.
A Model for a Healthy, Inclusive Campus Culture
The walkathon successfully integrated the concepts of health and inclusivity into campus life, providing an opportunity for relaxation, bonding, and renewed energy. It also reflected Cheng Shiu University’s ongoing commitment to a healthy workplace and a friendly campus, setting a strong example for future initiatives. Moving forward, the university will continue promoting such wellness activities to ensure that faculty and students grow together through shared health and community.